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What People Are Saying About CrossFit Bemidji…

"I’m not sure what sparked me to finally go in that day to meet with Lynn, but I’m forever grateful that I did. Just being in the gym made me quickly realize how much I had missed it, even if it felt like I was starting over. But that’s the beauty of CrossFit, everything can be scaled down or modified to make it work for you."

~ Heather H.

"Just do it! Jump right in and give it your all. It’s not a competition with anyone else, it’s a competition with yourself. So, focus on you and giving your 100%…not what you think your 100% should look like or what someone else’s looks like. Just do you."

~ Hannah M.

"I would have never felt confident doing the movements or skills without the knowledge of the coaches!! Their guidance and teaching ability is why I chose CrossFit in the beginning and why I will continue to show up 3 times a week!!"

~ Heather G.

"The consistency is paying off in several ways. Confidence going into workouts, ability to get push myself through a workout vs. the workout pushing me, increasing weights while maintaining the pace. Overall better conditioning is being realized."

~ Eric H.

Meet Lynn Boyer

Owner of CrossFit Bemidji,

CHC, CF-L2, USAW-L1

I have a huge passion for health and wellness...mostly helping people get informed and motivated for the right reasons!

My own health and wellness issues began after I got married and slowly gained 60 pounds by emotional eating and not paying attention to my self care. I was a heavy smoker for many years along with eating junk food so I was always tired and felt like crap.

I was a little ashamed and I knew that I needed to make changes for myself, and also for my family because I wanted to be healthy and happy and lead by example. So I slowly made changes by researching and connecting with people that led a lifestyle that interested me.

It has taken me many years to get where I am now and I still have a lot of work to do.