FREE CHALLENGE for a healthy brain

Boost Your Brain Health DAILY With The Brain Bingo Challenge!

Inside This Free Challenge, You Learn:

  • 6 simple habits to boost your brain health and stay mentally sharp at any age

  • Practical tips to improve your mental clarity, focus, and overall well-being

  • Easy ways to integrate brain-friendly activities into your daily routine

Plus, you'll get access to the Bingo Board to make it fun while implementing these habits daily! 

Where should we send your guide?

Meet Lynn Boyer

Owner of CrossFit Bemidji, CHC, CF-L2, USAW-L1

I have a huge passion for health and wellness...mostly helping people get informed and motivated for the right reasons!

My own health and wellness issues began after I got married and slowly gained 60 pounds by emotional eating and not paying attention to my self care.

I was a heavy smoker for many years along with eating junk food so I was always tired and felt like crap.

I was a little ashamed and I knew that I needed to make changes for myself, and also for my family because I wanted to be healthy and happy and lead by example.

So I slowly made changes by researching and connecting with people that led a lifestyle that interested me.

It has taken me many years to get where I am now and I still have a lot of work to do.